Speckled Butter Beans

12 oz.
Available Sizes
  • 12 oz.
  • 28 oz.

Speckled butter beans look like a party waiting to happen. And as a Southern dinner staple that means a little added excitement at every meal. The creamier, nuttier cousin of the lima bean, they are the perfect match for a piping hot pan of corn bread and a steaming bowl of rice. Cook some up and make it a new family favorite.

Cooking Directions

Open package and pour frozen beans into a saucepan. Cover with water. Boil for 3 minutes. Reduce heat, cover and simmer 15-20 minutes. Add additional water if needed. Drain.

Ingredients

Speckled Butter Beans

Nutrition Facts

  • Serving Size

    1/2 cup (76g)
  • Servings per Container

    about 4 1/2

Amount Per Serving

  • Calories

    100

    Calories from Fat

    0

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    60
    mg
    3
    %
  • Total Carbohydrate

    18
    g
    6
    %
  • Dietary Fiber

    4
    g
    16
    %
  • Sugars

    2
    g
  • Protein

    5
    g
  • Vitamin A

    0
    %

    Vitamin C

    15
    %
  • Calcium

    2
    %

    Iron

    8
    %

*Percent Daily Values are based on a 2,000 calorie diet.