Okra & Tomatoes

12 oz.
Available Sizes
  • 12 oz.

Whether there’s a chill in the air or you’re just in the mood for something warm, this mix is a great foundation for a batch of good old-fashioned comfort food. In the South, thoughts turn to stew and that means okra and tomatoes. Ours are ripe and savory, and with your special touch you and your family will be settling in to a good, hot meal in no time.

Cooking Directions

Open package and pour frozen vegetables into a saucepan. Cover with water. Boil for 3 minutes. Drain.

Ingredients

Okra, Tomatoes

Nutrition Facts

  • Serving Size

    3/4 cup (81g)
  • Servings per Container

    about 4

Amount Per Serving

  • Calories

    25

    Calories from Fat

    0

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    10
    mg
    1
    %
  • Total Carbohydrate

    5
    g
    2
    %
  • Dietary Fiber

    2
    g
    8
    %
  • Sugars

    1
    g
  • Protein

    1
    g
  • Vitamin A

    8
    %

    Vitamin C

    15
    %
  • Calcium

    4
    %

    Iron

    2
    %

*Percent Daily Values are based on a 2,000 calorie diet.