Crowder Peas

12 oz.
Available Sizes
  • 12 oz.

Front-porch rocking chairs. Cold lemonade. Warm days that last an eternity. That’s the South. And there are few dishes that bring to mind this special place like crowder peas. Snuggling tight in the pod may help these little gems share a certain sweetness. Use them to make recipes extra special, or just heat and enjoy the full-flavored goodness on its own.

Cooking Directions

Open package and pour frozen peas into a saucepan. Cover with water. Boil for 3 minutes. Reduce heat, cover and simmer for 30-35 minutes. Add additional water if needed. Drain.

Ingredients

Crowder Peas, Water.

Nutrition Facts

  • Serving Size

    1/2 cup (86g)
  • Servings per Container

    about 4

Amount Per Serving

  • Calories

    130

% Daily Value*

  • Total Fat

    0.5
    g
    1
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    0
    mg
    0
    %
  • Total Carbohydrate

    22
    g
    8
    %
  • Dietary Fiber

    4
    g
    14
    %
  • Sugars

    1
    g
  • Protein

    8
    g
  • Vitamin D

    0
    mcg
    0
    %
  • Calcium

    24
    mg
    2
    %
  • Iron

    2
    mg
    10
    %
  • Potassium

    328
    mg
    6
    %
  • Vitamin A

    0
    %

    Vitamin C

    0
    %

*Percent Daily Values are based on a 2,000 calorie diet.