Cauliflower Florets

10 oz.
Available Sizes
  • 10 oz.

Fluffy white blossoms of sweet goodness that look great on a plate. But don’t keep them alone all the time, because onions, garlic and other spices love to team up with cauliflower. Try some new recipes, you just might surprise yourself.

Cooking Directions

MICROWAVE DIRECTIONS:
Do Not Open, Pierce, OR Thaw Bag Before Cooking

  1. Gently shake bag side to side to evenly distribute contents.
  2. Place ONE frozen, unopened bag THIS SIDE UP in microwave.
  3. Microwave on HIGH for recommended cooking time.
  4. Wattage 700-800 900-1000 1100-1200
    Cooking minutes 6 minutes 5 ½ minutes 5 minutes
    Microwave ovens vary in power. Cooking times are approximate.
  5. Let stand 1 minute. CAUTION bag will be hot.
  6. Carefully remove bag from microwave.
  7. Cut open package, pour, stir and enjoy!
STOVE TOP DIRECTIONS:
Open package and pour frozen cauliflower into a saucepan. Cover with water. Boil for 3 minutes. Drain.

Ingredients

Cauliflower

Nutrition Facts

  • Serving Size

    1 cup (86g)
  • Servings per Container

    about 3 1/2

Amount Per Serving

  • Calories

    25

    Calories from Fat

    0

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    25
    mg
    1
    %
  • Total Carbohydrate

    4
    g
    1
    %
  • Dietary Fiber

    1
    g
    4
    %
  • Sugars

    2
    g
  • Protein

    1
    g
  • Vitamin D

    0
    mcg
    0
    %
  • Calcium

    12
    mg
    0
    %
  • Iron

    0
    mg
    0
    %
  • Potassium

    178
    mg
    4
    %
  • Vitamin A

    0
    %

    Vitamin C

    35
    %

*Percent Daily Values are based on a 2,000 calorie diet.