Brussels Sprouts

12 oz.
Available Sizes
  • 12 oz.
  • 24 oz.

With so many new recipes for searing and pan sautéing, the Brussels sprout is gaining popularity. When it’s time to really add a little something extra, wow them with Brussels sprouts.

Cooking Directions

Open package and pour frozen Brussels sprouts into a saucepan. Cover with water. Boil for 3 minutes. Drain.

Ingredients

Brussel Sprouts

Nutrition Facts

  • Serving Size

    5 brussels sprouts (85g)
  • Servings per Container

    about 4

Amount Per Serving

  • Calories

    45

    Calories from Fat

    0

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    15
    mg
    1
    %
  • Total Carbohydrate

    8
    g
    3
    %
  • Dietary Fiber

    3
    g
    12
    %
  • Sugars

    2
    g
  • Protein

    3
    g
  • Vitamin A

    4
    %

    Vitamin C

    9
    %
  • Calcium

    2
    %

    Iron

    4
    %

*Percent Daily Values are based on a 2,000 calorie diet.