Broccoli Florets

10 oz.
Available Sizes
  • 10 oz.

A bunch of broccoli is like a delicious vegetable bouquet. Your average broccoli lover would not argue the comparison. Tender, fluffy florets dress up any casserole or salad and look fantastic on the plate.

Cooking Directions

MICROWAVE DIRECTIONS:
Do Not Open, Pierce, OR Thaw Bag Before Cooking

  1. Gently shake bag side to side to evenly distribute contents.
  2. Place ONE frozen, unopened bag THIS SIDE UP in microwave.
  3. Microwave on HIGH for recommended cooking time.
  4. Wattage 700-800 900-1000 1100-1200
    Cooking minutes 6 minutes 5 ½ minutes 5 minutes
    Microwave ovens vary in power. Cooking times are approximate.
  5. Let stand 1 minute. CAUTION bag will be hot.
  6. Carefully remove bag from microwave.
  7. Cut open package, pour, stir and enjoy!
STOVE TOP DIRECTIONS:
Open package and pour frozen broccoli into a saucepan. Cover with water. Boil for 3 minutes. Drain.

Ingredients

Broccoli

Nutrition Facts

  • Serving Size

    1 cup (85g)
  • Servings per Container

    about 3 1/2

Amount Per Serving

  • Calories

    30

    Calories from Fat

    0

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    20
    mg
    1
    %
  • Total Carbohydrate

    4
    g
    1
    %
  • Dietary Fiber

    2
    g
    8
    %
  • Sugars

    2
    g
  • Protein

    1
    g
  • Vitamin A

    2
    %

    Vitamin C

    5
    %
  • Calcium

    2
    %

    Iron

    0
    %

*Percent Daily Values are based on a 2,000 calorie diet.