Baby Cut Okra

10 oz.
Available Sizes
  • 10 oz.

Like anything that thrives in a warm climate, okra is as laid back and versatile a vegetable as you can find. It adapts easily to any meal: stewed, fried, crispy or curried.

Cooking Directions

Open package and pour frozen okra into a saucepan. Cover with water. Boil for 3 minutes. Drain.

Nutrition Facts

  • Serving Size

    3/4 cup (84g)
  • Servings per Container

    about 3 1/2

Amount Per Serving

  • Calories

    30

    Calories from Fat

    0

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    20
    mg
    1
    %
  • Total Carbohydrate

    6
    g
    2
    %
  • Dietary Fiber

    2
    g
    8
    %
  • Sugars

    2
    g
  • Protein

    1
    g
  • Vitamin A

    2
    %

    Vitamin C

    4
    %
  • Calcium

    6
    %

    Iron

    0
    %

*Percent Daily Values are based on a 2,000 calorie diet.