Asparagus Spears

8 oz.
Available Sizes
  • 8 oz.

That first warm breeze, the first day without jackets. Asparagus is the vegetable of early spring, and we capture the flavor in our Signature line so you can enjoy springtime, anytime. Adding these tender stalks makes a meal a little extra special.

Cooking Directions

MICROWAVE DIRECTIONS:
Do Not Open, Pierce, OR Thaw Bag Before Cooking

  1. Gently shake bag side to side to evenly distribute contents.
  2. Place ONE frozen, unopened bag THIS SIDE UP in microwave.
  3. Microwave on HIGH for recommended cooking time.
  4. Wattage 700-800 900-1000 1100-1200
    Cooking minutes 5 ½ minutes 4 minutes 3 ½ minutes
    Microwave ovens vary in power. Cooking times are approximate.
  5. Let stand 1 minute. CAUTION bag will be hot.
  6. Carefully remove bag from microwave.
  7. Cut open package, pour, stir and enjoy!
STOVE TOP DIRECTIONS:
Open package and pour frozen asparagus into a saucepan. Cover with water. Boil for 3 minutes. Drain.

Ingredients

Asparagus

Nutrition Facts

  • Serving Size

    6 spears (83g)
  • Servings per Container

    about 2 1/2

Amount Per Serving

  • Calories

    20

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    0
    mg
    0
    %
  • Total Carbohydrate

    3
    g
    1
    %
  • Dietary Fiber

    less than 1
    g
    2
    %
  • Sugars

    2
    g
  • Protein

    2
    g
  • Vitamin D

    0
    mcg
    0
    %
  • Calcium

    11
    mg
    0
    %
  • Iron

    0
    mg
    2
    %
  • Potassium

    199
    mg
    4
    %
  • Vitamin A

    6
    %

    Vitamin C

    15
    %

*Percent Daily Values are based on a 2,000 calorie diet.